April Essential Oil of the Month – De-Stress

April is Stress Awareness Month so rather than feature an individual oil, this month Neal’s Yard Remedies Essential Oil of the Month is actually a blend of oils, which they call the De-Stress Blend. Featuring essential oils of Ylang Ylang, Petitgrain and Neroli, this soothing and uplifting blend will transport you to a place of […]

A New Workshop Collaboration

Aromatherapy Workshop

On Saturday 31st July, yoga instructor Tasha Wellstead of Attainable Wellness and I held our first workshop collaboration, Aroma-Yoga for Relaxation at the beautiful Yoga Shed in Wickham. A Mini Retreat We are both passionate about using our skills to help clients relax and unwind from the stress of everyday life and by joining forces, […]

Aromatherapy Awareness Week 7th – 13th June 2021

Neals Yard Covent Garden

This Aromatherapy Awareness Week is the perfect opportunity for me to explain, through a series of blog posts, more about the wonderful therapeutic uses and benefits of essential oils as well as providing some insight into why I became an Aromatherapist and how I work with essential oils. My First Encounter with Essential Oils My […]