New Year’s Eve. Typically a time for reflection and resolution – planning all the things we’ll do better next year, often setting unrealistic expectations of
This month I have been delving deeper into the world of Hydrolats, also known as Floral Waters or Hydrosols. Often considered a by-product of essential
Photo: Daniel Brecher How do you feel about Winter? For many, myself included, it’s tough! Cold, dark, damp weather; colds, flu and other illnesses flying
Whether you are looking at delaying the visible signs of ageing or you’d like to improve the tone of your skin and reduce the appearance
April is Stress Awareness Month so rather than feature an individual oil, this month Neal’s Yard Remedies Essential Oil of the Month is actually a
Palmarosa (Cymbopogon martinii) is a relative of Lemongrass and Citronella but its fragrance profile is much softer, with a fresh, rosy-floral scent. It has a
CELEBRATING WITH 3 NEW TREATMENTS! September is a celebration of all things Organic and this week, 6th – 12th September, is Organic Beauty Week. To
On Saturday 31st July, yoga instructor Tasha Wellstead of Attainable Wellness and I held our first workshop collaboration, Aroma-Yoga for Relaxation at the beautiful Yoga
This Aromatherapy Awareness Week is the perfect opportunity for me to explain, through a series of blog posts, more about the wonderful therapeutic uses and
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